Summary
If you read food labels like any health-conscious American consumer, you have seen folate listed in that nutrition box, just below the grams of protein and carbohydrates you are counting. What is folate? What does it do? Why should you care?
If you are a woman of childbearing age, even if you cannot bear the thought of having a baby right now, you should care. If you love a woman who may one day bear children, you should care.See the full content of this document
Extract
Wellness for Women: Folate Needed for Baby's Growth
Folate is a vitamin - one of the B family - that will affect the growth of a baby before it is even conceived in mind or...
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